Health Optimisation – Genetics, Epigenetics & Nutrigenomics

Understand how to optimise your wellbeing using your genetic blueprint as a guide.

At VFH it took us a long time to incorporate genetic testing because the data wasn’t there and the testing was confusing at best, worrying at worst.

We now work using Apeiron Genetic Analysis: a forward-focused, optimised health array which can show us how to personalise and optimise your sleep, nutrition, supplements, detoxification, hormones and athletic training from the perspective of your DNA.

At VFH we don’t stop there. We know Epigenetics plays a huge role (i.e. your lifestyle events to date) so our coaching incorporates everything in your blueprint AND everything you’ve been through. We customise a carefully constructed plan which supports you: genetically, epigenetically and holistically.